The use of kettlebell training has grown in popularity over the years and rightfully so. The kettlebell is a unique piece of equipment found in many fitness gyms, Crossfit …
How It Started
Jason LePage, SPT, CSCS
Jason is a Doctor of Physical Therapy Student at Quinnipiac University in North Haven, CT. He started Prime-Physio Fitness as a way to integrate physical therapy principles into the fitness world. His goal is to educate others on movement to promote more effective strategies for training so people can reduce the risk of injury and stay pain free!